Just convert your points to Friends Rewards before you're at the check out and when you're ready to pay, select "Rewards" as your payment.  Then just swipe your Friends card on the card reader like you would swipe a debit card. 

We'll put the extra points in your account the following day.

*During a single transaction, a valid Friends card must be scanned and Friend Rewards must be swiped/redeemed for full or partial payment in order to earn 3x points on qualifying items as defined in the Friends of fresh&easy Rewards Program Member Agreement. Promotional points will not appear on the transaction receipt and will be awarded overnight to the Friends card that is scanned. Access your Friends account to check your balance at www.freshandeasy.com/friends